Transformative Coaching with Colleen
Deep, transformative coaching for high-achieving women ready to step into their full presence, power, and aliveness.
Does This Sound Like You?
You’ve built a life that looks successful on the outside—thriving career, financial stability, maybe even a family—yet something still feels off.
- Despite all the personal development work, the same patterns of numbness, self-doubt, or exhaustion keep showing up.
- Holding it all together for everyone else has left you disconnected from yourself, your body, and your desires.
- Intimacy, joy, and pleasure feel just out of reach—there but not fully accessible.
- There’s a deeper level of healing and embodiment calling, but getting there feels blocked.
- A part of you knows you’re meant for more, yet stepping into that power feels overwhelming.
If any of this resonates, you’re not alone—and it’s not because something is wrong with you. It’s because your nervous system is still wired for survival. The shift you seek isn’t about doing more—it’s about rewiring at the root.
Imagine if you could…
Feel deeply at home in your body
No longer numb, anxious, or disconnected.
Experience intimacy, pleasure, and joy at new depths
In relationships, in work, and in daily life.
Trust yourself fully
Instead of outsourcing your worth or second-guessing every decision.
Express yourself unapologetically
Free from perfectionism and fear.
Hold all of your emotions with ease—anger, grief, desire
Without suppressing or feeling overwhelmed.
Step into your power
Stop playing small in your life, relationships, and career.
Meet Your Practitioner
Hi, I’m Colleen Nelson, a trauma therapist, EMDR practitioner, and somatic-based coach with over a decade of experience helping individuals heal from trauma and build emotional resilience. Through my Somatic Emotional Resilience (SER) Workshops, I bring my expertise in trauma-informed care to the workplace, where I help teams overcome the challenges of chronic stress, secondary trauma, and emotional burnout.
My passion lies in empowering individuals to listen to their bodies, process stress before it overwhelms them, and develop the tools they need for long-term well-being. With a background in somatic therapy, I provide not only a mental framework for understanding resilience but also the practical, body-based skills necessary to maintain emotional balance for high achieving individuals.
This is not surface-level healing. This is a deep, embodied transformation that rewires the way you experience yourself and the world.
Apply Today
How It Works: My Signature Framework
This immersive coaching journey blends somatic healing, nervous system regulation, and deep inner work to create lasting change.
1: Awareness & Foundation
Identify hidden patterns of self-abandonment, survival mode, and emotional suppression.
Develop safety and stability within the nervous system.
2: Embodied Healing & Nervous System Rewiring
Release stored tension, trauma, and emotional suppression through somatic practices.
Shift out of chronic stress patterns into deep regulation and presence.
3: Emotional Mastery & Self-Trust
Learn to hold and process emotions like anger, grief, and desire without shutting down.
Rebuild trust in intuition, body wisdom, and authentic self-expression.
4: Pleasure, Power & Expansion
Open to deeper intimacy, joy, and embodiment in daily life.
Step fully into self-leadership, confidence, and personal power.
This framework isn’t about quick fixes—it’s about transforming at the root level so that lasting change becomes inevitable.
Investment & Commitment
$12,000 (payment plans available)
This is a high-touch, high-level coaching experience for women truly ready to go all in.
- 6 months of deep, 1:1 support
- Bi-weekly private sessions focused on deep nervous system rewiring and somatic healing
- Voxer support between sessions for ongoing integration and breakthroughs
- Custom practices & tools tailored to your unique needs
How to get started
Stepping into this work is an investment in the most powerful transformation of your life.
1. Apply for a Consultation
This deep work requires full commitment. Fill out an application to ensure we’re aligned.
2. Deep-Dive Call
If it’s a fit, we’ll connect for a consultation to explore what’s holding you back and what’s possible on the other side.
3. Begin Your Transformation
Once you’re in, we start the journey together—fully supported, fully held, and fully committed to your growth.
Book Your Consultation Today
