Listen in on Apple | Spotify | Google

Trigger Warning:

These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you in this time.

Episode Summary:

Welcome back to Let the Rest Burn with The Evolved Therapist. I am excited to introduce our guest today, Liz Punya, the CEO of The Venus Legacy, who is also a mentor for visionary creators, paradigm shifters, and women of influence. Liz shares her wisdom on the importance of women reclaiming their entire female bodies and unlocking their potential through self-love, pleasure, and vulnerability. In addition, she will provide insights on how to prioritize self-care, reflect on shame, and integrate self-pleasure into daily life to find balance and true power. Tune in to gain valuable insights and step into a world of pleasure with greater ease and confidence.

Topics Discussed:

• What is the Venus Legacy and an introduction to Liz’s work
• The importance of reclaiming your full female body
• Crucial steps that women need to take to get back to the bareness
• How to hold space for both pleasure and responsibility
• Understanding how awareness and reflection are connected to the duality of shame
• What it means to be on the spectrum of opposition and imbalance
• The importance of being vulnerable and authentic
• Recognizing the importance of daily momentary surrender
• How to integrate self-pleasure into a pleasure-filled activity

Connect with Liz: 

• Instagram: @thevenuslegacy
• Facebook 
• Website

Connect with Coco: 

• Website
• Instagram: @theevolvedtherapist

Take the first step towards transformation.

A deep dive into why it’s so hard to say no and how to truly know your boundaries.

Click here to learn more about the course Becoming a Boundary Badass: 

https://www.evolvedtherapist.com/BBB