The Martyr: Why its Time to Stop Sacrificing for The Ones We Love
May 01, 2023
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Trigger Warning:
These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you in this time.
Episode Summary:
Welcome back to Let the Rest Burn with The Evolved Therapist. As you know, this year, we are diving deep into the world of archetypes and exploring how they shape our behavior, choices, and relationships. In today's episode, we'll discuss the next shadow archetype - The Martyr, and why it's essential to recognize the dangers of self-sacrifice, especially when it comes to parenting. Talking about the Martyr is critical because taking care of yourself is not selfish but essential for your well-being and those around you. So, keep listening as I dig deeper into the personality and problems that evolved with this shadow archetype.
Topics Discussed:
- Introduction to the next shadow archetype - The Martyr
- Why parenting shouldn't be about self-sacrifice
- Recognizing the importance of taking care of yourself first
- Why the martyrs struggle to prioritize their needs
- Understanding the shame that comes up with the desire for more
- The importance of surpassing the discomfort when you decide to meet your own needs
- Why being a martyr doesn’t serve future generations
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