Rediscovering the Magic of Birthdays - How I Am Reclaiming the Right to Celebrate
Mar 20, 2023
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Episode Summary:
🎁 Hello, and welcome back to Let the Rest Burn with The Evolved Therapist. Today is my birthday, and I am so excited to share this special story with you. I will get pretty raw and vulnerable on this one as I talk about my previous birthdays and how they led me not to celebrate them anymore. I will also share what I'm hoping for in this new year for myself because I have self-sabotaged for quite a while now, and I am ready to let burn what needs to go so that I can step fully into myself. Enjoy!
Topics Discussed:
- What it means to be an adult woman
- Coco’s own struggle with the self-sabotaging behavior
- Coco’s honest story about herself as a young teenager
- Coco’s story about her 18th birthday and how all went downhill
- The importance of recognizing your own self-sabotaging behavior
Resources:
Connect with Coco:
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