Healing from Love Addiction and Codependency with Katie Grimes
Feb 14, 2022
Episode Summary:
What is keeping you from owning and stepping into your true power? I’m so excited to share our first guest episode of Let the Rest Burn. Today, I have Katie Grimes joining me, Katie is a dating coach who specializes in sex and love addiction and who hosts her very own podcast Anything for Love. We're going to talk about how Katie really coaches and helps men and women step into their true, full power, show up, and own it. Katie is somebody who has found a lot of success in owning her own power, and in being who she is meant to be. You’ll hear some of the hard things Kate has had to burn to the ground from addiction, narcissism, codependency and more in order to feel fulfilled in herself.
Topics Discussed:
- How Katie’s childhood experiences with an alcoholic mother, abuse, and other trauma was a catalyst for own love addiction and codependency
- What our nervous system can teach us about what we need and why somatic healing is a must for overcoming pain and trauma
- The importance of boundaries and permission when it comes to cultivating trust, relationships, and healthy feedback
- The duality of our personal and professional relationships
- Katie’s working definition of sex and love addiction and next steps you can take to heal from it
About Katie:
Katie Grimes is a Dating & Relationship Coach to spiritual women of all backgrounds. Katie mentors other women to trust their intuition and be guided to make miraculous shifts in their thoughts, feelings and life-experiences. She is passionate about helping women feel loved within themselves. If your goal is to be a healthy partner and have one, too, then she is your go-to girl!